网球：发球精华

双球

Last Post by nz 2 years ago

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nz

(@nz)

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Joined: 17 years ago

Posts: 14877

Topic starter 27/11/2024 5:01 am

[url] https://www.yidian.org/viewthread.php?tid=25035&page=1.html [/url]

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nz

(@nz)

Member Admin

Joined: 17 years ago

Posts: 14877

Topic starter 27/11/2024 5:02 am

》抛完球后，左手不要马上就放下，停留半秒。

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nz

(@nz)

Member Admin

Joined: 17 years ago

Posts: 14877

Topic starter 27/11/2024 5:22 am

[url] https://www.youtube.com/shorts/eRzuXCEL_Dg [/url]
[url] https://www.youtube.com/watch?v=epwQmmCbAm0 [/url]
[url] https://www.youtube.com/shorts/uzFeYKRdxnY [/url]
[url] https://www.youtube.com/watch?v=X6Es7nAEl1I&t=5s [/url]

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nz

(@nz)

Member Admin

Joined: 17 years ago

Posts: 14877

Topic starter 27/11/2024 5:24 am

[url] https://www.youtube.com/watch?v=0azvaRX53DY [/url]
[url] https://www.youtube.com/shorts/0WYEj_MdpaM [/url]
[url] https://www.youtube.com/watch?v=yjpi0cMrkyw [/url]
[url] https://www.youtube.com/watch?v=KhKWCBsvkOs [/url]
[url] https://www.bilibili.com/video/BV14a411F7jW/ [/url]

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