网球：正手精华

双球

Last Post by nz 2 years ago

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nz

(@nz)

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Joined: 17 years ago

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Topic starter 01/12/2024 8:49 am

A

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nz

(@nz)

Member Admin

Joined: 17 years ago

Posts: 14877

Topic starter 01/12/2024 8:50 am

》击球时牢记“拍头滞后”，手腕松自然就能拍头滞后。

》非持拍手向右推，晚些时间离开：[url] https://www.youtube.com/watch?v=18QL5Ju2F2o [/url]

》持拍手向后引拍要足够，以形成鞭打。每次击球要有意识地打出鞭打。

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nz

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Topic starter 01/12/2024 9:23 am

[url] https://www.youtube.com/watch?v=OYv6t25XzF4 [/url]
[url] https://www.youtube.com/watch?v=q5mSz8qSMzM [/url]

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